Nurse Favour

Happy New month family 💓🌻
Welcome to August 🤠😁 we pray August is blessed 🙏 Amen

🧠 How to Do a P***s & Testicle Self-Exam (Monthly)

🕒 Best time: After a warm bath or shower the skin is relaxed and easier to check.

✅ Step 1: Check

Stand in front of a mirror and look for:

Any new rashes, bumps, or color changes

Sores, ulcers, or flaky skin

Swelling or unusual growths

Check the:

Pe**le shaft

Fo****in (if uncircumcised gently retract it)

Head (g***s) of the p***s

Underside of the p***s

✅ Step 2: Feel the Shaft

Use your fingers to gently press around the p***s:

Check for hard lumps, thickened areas, or pain

A few visible veins or slight asymmetry is normal

✅ Step 3: Check the Testicles

Hold one testicle at a time between thumb and fingers. Roll it gently:

It should feel smooth, with no hard lumps

You’ll feel the epididymis (a soft tube behind the testicle) that’s normal

If you feel a pea-sized lump, hardness, or pain, get it checked

✅ Step 4: Feel the Groin Area

Check just above the p***s and to the sides for swollen lymph nodes, lumps, or painless swellings (which could be hernias or other issues)

✅ Step 5: Urine Check (Daily or Weekly)

Look at your urine stream: Is it strong? Painful? Any blood?

Watch for discharge from the tip (especially if cloudy or yellow-green)

🚩 See a Doctor If You Notice:

🔴New or growing lumps or bumps

🔴Pain or burning when urinating or ej*******ng

🔴Redness, rashes, or sores that don’t heal

🔴Persistent foul odor

🔴Any bleeding from the p***s

🔴Erections that last over 4 hours without arousal

🔒 Remember:

Doing this once a month can save your life or prevent long-term damage.
And it’s completely private, just you taking charge of your health.

***sCare ゚viralシfypシ゚ ゚viralシfypシ゚viralシalシ