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Promoting an active lifestyle through Running and Nutrition with the best from our beautiful world 😍
27/04/2025
Proof of Recovery Run after football on Saturday!
My data is out as wasn`t using my Garmin
Used app on my phone was probably more like 6km in the rain lol
Football was great we won 6 - 3 and needed to go on this recovery run Sunday morning! 🏃♂️💗
Just like when you complete a long run like a marathon or even half marathon...
Recovery runs are super important!
Smash life everybody!
✌️💗
04/10/2022
That moment the camera captures you pulling up your running belt! 🤣🤪🤣
20/09/2022
What else is there to do when you are on a desert island!??
Run of course! 🤣🤪🤣
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