The Ground Project CF
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The Ground Project is on a mission to change the way we see exercise. With small group training at the heart of what we do.
17/05/2026
Saturday morning Partner Workouts with
Sun is shining and the Ground Project Team are workin’!
10/04/2026
Clean and jerks, box jumps and hang power cleans…Friyays are always a vibe at The Ground Project!! 🤩💪🏻
04/11/2025
22/01/2025
New year, same focus!
Consistency ✔️
Community ✔️
Fun ✔️
Staying grounded ✔️
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Contact the business
Telephone
Address
Penrose
Opening Hours
| Monday | 5:30am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 2pm |
