bec.watton
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A Registered nurse and Personal trainer on a mission to help as many people as possible to gain health & wellness. Pruvit promoter drinking ketones daily.
19/12/2020
After 2yrs of a hip injury, surgery and too long of a rehab...I made it to the top for the second time this week!
4 weeks into a change in physio and my rehab has pushed further along on this journey!
Feeling great!!
21/09/2020
Learning new things!
Lifting weight can be so daunting for anyone that hasn't used weights before!
There is nothing wrong with starting with nothing but the barbell or light weights 🏋️♀️🏋️♀️
Technique is everything 💪💪
If Technique is wrong or needs some tweaking to get right..its better to get it sorted at the start!
These two ladies picked it up really well as beginners 👊👏👏👏
14/09/2020
Consistently showing up...you start to see differences. Movement becomes more natural to you....and you notice small changes in strength and ability.
Be like these sisters...Consistent 🔥🔥🔥
Their movements are showing huge improvement by just turning up every week 😊👏👏
Dm me for details for adults and kids sessions.
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Opening Hours
| Monday | 10am - 6:45pm |
| Tuesday | 4:30pm - 6:45pm |
| Wednesday | 4:30pm - 6:45pm |
| Thursday | 4:30pm - 6:45pm |
| Friday | 2pm - 6:45pm |