Smart BioHealth
Smart - Biohealth, I will share, review, and discuss topic regarding Minerals, Vitamins and Organic
23/11/2020
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What is Spirulina?
Spirulina is a type of blue-green algae also called Cyanobacteria that contains several nutrients, including B vitamins, beta-carotene, and vitamin E, Iodine, Copper, Iron, Mg, Selenium, and Probiotics. Spirulina also contains antioxidants, chlorophyll, and phycocyanobilin and is commonly used as a source of vegan protein, so that it is a superfood due to its excellent nutritional content and health benefits.
Spirulina has a high protein of 60-70 % per 100 grams and vitamin content, which makes it an excellent dietary supplement for people on vegan diets.
source:
https://smart-biohealth.com/10-health-benefits-of-spirulina/
It’s nothing new to declare spirulina the “food of the future.” The UN defined it as “the best food for mankind” in 1974, while its Food and Agriculture Organization regarded it as “the best food for the tomorrow.” The advantages of including spirulina in the diets of astronauts and future off-Earth settlers have been studied by both NASA and the European Space Agency.
Spirulina: 10 Health benefits of Spirulina - Smart Biohealth July 9, 2020 Spirulina (cyanobacteria) is a blue-green alga often hailed as a superfood. Spirulina is incredibly nutritious and has numerous health benefits.
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