Run With Jan
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30/05/2026
Week 12 long run 🏃🏻
Fatigue from my CPET yesterday kicked in at 17km mark. Did a run-walk from 20-24 km and went back to easy rhythm towards the end.
24/05/2026
Longest run to date 🏃🏻
09/05/2026
Longest run to date. . .
Mileage ramping up to 32km as part of my Singlife Marathon Training.
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