Ashtaerial

Meet Kaye Peñaflor, one of Canada's Top Fitness Instructors 2023!

Kaye is the founder of Ashtaerial and a group fitness instructor at The Attic, Joe Rockheads, Camp Yoga Ontario, Tmrw.Tday Community and online in Ontario.

Read Kaye’s feature: https://impactmagazine.ca/features/cover-stories/canadas-top-fitness-instructors-2023-east/

“The desire to become a yoga teacher came because I wanted to dive deeper into my own personal practice. What I learned about myself ignited a passion to share with others how the practice of yoga could benefit their lives too.”

📸 by Jay Crews Photography

Canada's Top Fitness Instructors 2023 is fuelled by Only Oxygen Water

Pineapple Flower Yoga got a lil love from the Rappler 🍍

Thank you 😍 Hope to see you at one of my workshops!

5 things to expect at Fringe Manila 2018 Fringe favorites, fresh acts, live painting battles, and more!

We have a write up in the INQUIRER.net!! OMG! So excited everyone! Eeeeeeee! T minus 3 days before we take off for the Philippines! 😁

Lookout FringeMNL!! We're coming for you 💖

Fil-Canadian performers to join 'Fringe Manila 2018' festival - INQUIRER.net USA TORONTO — Filipino Canadian performers will join Fringe Manila 2018 this February. This annual multi-arts festival for independent artists, which runs February 7 to 25, is scheduled to coincide with the Philippines’ National Arts Month. Now on its fourth year, Fringe Manila is presented by arts ...

"If we truly become mindful of our existence then our recurrent anxieties become not just a wave we watch pass through our minds, not something to be mastered in order to be a better servant, but a call to take action in order to be more fully alive."

How corporates co-opted the art of mindfulness to make us bear the unbearable Corporate culture has stripped the ancient practice of mindfulness of its spirituality and re-branded it as a modern solution to over-work.