Creative Space

Cafe 2.0 presents, BIOHACKING 101: YOUR FIRST STEP TO AN UPGRADED MIND & BODY

See you at Creative Space on October 7, 10am to 12noon
Limited slots available. To reserve your spot, contact 09209283454 or 5679633.

CREATIVE SPACE presents, "Minding Your Own Busyness: Meditation Practice as a Tool for Mindful Working and Living (and Stress Management)"

The manic world often commands us: “Don’t just sit there; do something!” It is the way of reactivity dressed up as productivity, one foot in the past, the other in the future, completely absent in the present. Placid people (many of them Buddhists) counsel just the opposite: “Don’t just do something; sit there.” They know how rather than being a passive posture, sitting is an activity that could produce skillful thoughts, skillful speech, skillful acts without the violent business of “busyness.”

Facilitator, Randy Bustamante will introduce participants to basic mindfulness as a way of being and its technique of basic sitting meditation that can be practiced daily.

Interested? More details provided below. Contact 0915 757 0616 or [email protected] to book your slot.