PapaCoach
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Certified Personal Trainer
Certified Myostretch Therapist
Pocari Sweat Athlete Ambassador
20/04/2021
“It’s not about perfect. It’s about effort. And when we implement that effort in your life... Every single day that’s how change occurs. Keep going, remember why you started.”
10/02/2021
“Motivation Comes and Goes, Practice Self-Discipline and it will stay forever”.
Achievement unlock Hitting my First Raw 405lbs Barbell Squat w/o Belt
19/10/2020
"DISEASE IS CURED BY THE BODY ITSELF, NOT BY DOCTORS OR REMEDIES".
- John Harvey Kellog
30/09/2020
" SET A GOAL SO BIG THAT YOU CAN'T ACHIEVE IT UNTIL YOU GROW INTO THE PERSON WHO CAN."
-PapaCoachPh
