PLV-Supreme Student Council

🩸𝐀 𝐬𝐢𝐦𝐩𝐥𝐞 𝐚𝐜𝐭 𝐰𝐢𝐭𝐡 𝐥𝐢𝐟𝐞 𝐬𝐚𝐯𝐢𝐧𝐠 𝐢𝐦𝐩𝐚𝐜𝐭 ❤️

This May 25 & 26, we invite everyone to become a real-life hero by taking part in our 𝙄𝙣-𝙃𝙤𝙪𝙨𝙚 𝙈𝙖𝙨𝙨 𝘽𝙡𝙤𝙤𝙙 𝘿𝙤𝙣𝙖𝙩𝙞𝙤𝙣 𝘿𝙧𝙞𝙫𝙚 at the Philippine Red Cross 𝙑𝙖𝙡𝙚𝙣𝙯𝙪𝙚𝙡𝙖 𝘽𝙡𝙤𝙤𝙙 𝘽𝙖𝙣𝙠 𝙖𝙣𝙙 𝙑𝙤𝙡𝙪𝙣𝙩𝙚𝙚𝙧 𝘾𝙚𝙣𝙩𝙚𝙧 from 8:00 AM to 3:00 PM.

A few minutes of your time can mean a lifetime for someone else. In moments of emergencies, surgeries, accidents, and illnesses, blood donors become silent heroes—people who give hope without even knowing whose life they are saving.

Let us come together in compassion, solidarity, and purpose, because every bag donated carries hope, healing, and another chance at life. Whether it’s your first time donating or you’ve done it before, your willingness to help can make all the difference.

𝘿𝙤𝙣𝙖𝙩𝙚 𝙗𝙡𝙤𝙤𝙙. 𝙎𝙖𝙫𝙚 𝙡𝙞𝙫𝙚𝙨. 𝘽𝙚 𝙨𝙤𝙢𝙚𝙤𝙣𝙚’𝙨 𝙧𝙚𝙖𝙨𝙤𝙣 𝙩𝙤 𝙠𝙚𝙚𝙥 𝙛𝙞𝙜𝙝𝙩𝙞𝙣𝙜.

Register now!

May 25, 2026:
https://forms.gle/bK9oazMwHdDyKYrF9

May 26, 2026:
https://forms.gle/nyLSjC8ntXi7uBWW9

𝙏𝙝𝙤𝙨𝙚 𝙬𝙝𝙤 𝙬𝙞𝙨𝙝 𝙩𝙤 𝙙𝙤𝙣𝙖𝙩𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙗𝙚 𝙜𝙪𝙞𝙙𝙚𝙙 𝙤𝙛 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜:
a. Must be in good health.
b. The minimum required weight is 50 kilograms for first timer and regular donors.
c. Must qualify after the in-house donor assessment and physical examination.
d. 16-65 years old (Probable 16 to 17 years old donors must have parental consent).
𝗖𝗢𝗡𝗦𝗘𝗡𝗧 𝗙𝗢𝗥𝗠:
https://docs.google.com/document/d/1pSje5AO0V4f2MQySiSa3GCluxcqti2XS/edit?usp=drivesdk&ouid=101057307480826404347&rtpof=true&sd=true

𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦
1. It can lessen the risk of heart attack and cancer
2. It can burn calories
3. It can exercise your bone marrows
4. You will know your blood type

𝗗𝗢'𝗦 𝗮𝗻𝗱 𝗗𝗢𝗡𝗧'𝗦
𝗕𝗘𝗙𝗢𝗥𝗘 𝗗𝗢𝗡𝗔𝗧𝗜𝗡𝗚:
1. Have at least 5 hours of sleep
2. Drink plenty of water at least 10-15 minutes prior to donation
3. No alcohol intake 24 hours before
4. No cigarette smoking 2 hours before
5. No open wounds
6. No antibiotics were taken
7. No cough and colds on the day of donation
8. Eat a heavy meal at least 3 hours prior to donation (preferably rice, avoid eating fatty food)
9. Any tattoo or body piercing done within a year is strictly discouraged.
10. Be honest about existing medical conditions, previous illnesses, or medications.
11. Disclose any travel or contact with a person who travels in places with confirmed Coronavirus infection.
𝗔𝗙𝗧𝗘𝗥 𝗗𝗢𝗡𝗔𝗧𝗜𝗡𝗚:
1. Rest for 5-10 minutes
2. No strenuous activities
3. Drink plenty of water
4. Don’t drink caffeinated drinks, pineapple juice, and teas
𝗔𝗗𝗗𝗜𝗧𝗜𝗢𝗡𝗔𝗟 𝗜𝗡𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡:
- Voluntary blood donors who are not yet vaccinated may donate their blood.
- Prospective blood donors who were vaccinated can donate their blood if there are no vaccine-related symptoms.

𝗡𝗢𝗧𝗘:
𝗙𝗢𝗥 𝗣𝗟𝗩𝗜𝗔𝗡𝗦:
PLV – Students must ensure they don’t have classes during their participation in the Mass Blood Donation. Moreover, eligible students are given 10 𝗵𝗼𝘂𝗿𝘀 𝘀𝗼𝗰𝗶𝗮𝗹 𝗰𝗼𝗻𝘁𝗿𝗮𝗰𝘁 per blood donation.
𝗡𝗢𝗡 - 𝗣𝗟𝗩𝗜𝗔𝗡𝗦:
- Donors must bring a government valid ID.
Looking forward to seeing you in this life-saving activity!

𝙁𝙤𝙧 𝙞𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨, 𝙦𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙨 𝙖𝙣𝙙 𝙘𝙡𝙖𝙧𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣 𝙥𝙡𝙚𝙖𝙨𝙚 𝙘𝙤𝙣𝙩𝙖𝙘𝙩 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙈𝙚𝙨𝙨𝙚𝙣𝙜𝙚𝙧:
𝗞𝘂𝗿𝘁 𝗣. 𝗘𝗿𝗲ñ𝗼
𝗣𝗟𝗩 - 𝗥𝗖𝗬𝗖 𝗖𝗖𝗥 𝗙𝗢𝗥 𝗕𝗟𝗢𝗢𝗗 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦
(https://www.facebook.com/kurt.ereno.1)