Reflections by AT

April 2026
, Kashmir

"Whispers in chaos"
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Adnan

Such moments come in the ups and downs of life when a person becomes quite pessimistic.. and he starts feeling darkness all around..

though uncertainties in life are unavoidable yet one must find coping mechanisms for self.. either it is writing, talking to beloved one, playing with children, some favorite hobby or anything else .. but there must be something.

Personally i like to go into the lap of the nature like mountains, valleys, waterfalls, etc. and in doing so i follow two things.

1. Social detox - just cut off from this world. I mean no contact with anyone with an exception of a few beloved ones..
2. Media detox - no work, no data consumption, no update.. just stillness & silence

If one can afford, Pakistan's northern areas and Kashmir are a treat for this purpose,
Otherwise, you can also visit any nearby Punjab village with a sole purpose of disconnecting from this world.. it can also do the trick..

In a nutshell, just find something or someone to whom you can go and take shelter when this world hits you hard..

April 14, 2026
Tue, 0425 hrs