Baby Flavours

Azi continuam seria informatiilor nutritionale pe scurt cu un alt ingredient putin folosit: Bulgurul.

[ EN BELOW] Cu gandul la verdele fraged al primaverii va prezint reteta de gogosi cu banane si spanac 💚 Am folosit laptele bio de la Covalact de Țară] si au iesit delicioase si pline de nutrienti. Sa va mai spun ca sunt gata in 10 minute? 😍

1 banana
1 ou
1 lingurita ulei de cocos
1 lingurita praf de copt
30 gr baby spanac
45 gr fulgi de ovaz
55 gr faina
55 ml lapte bio Covalact de Țară]

Se adauga toate ingredientele in blender, vaj vaj pana se formeaza o compozitie semilichida. Se pune in forma de gogosi aluatul si se baga in cuptorul preincalzit la 180° C timp de 10-15 min. Enjoy! ....

] Thinking of the tender green of spring, I present you the recipe for donuts with bananas and spinach 💚 The little ones will surely like them and they are a very good source of nutrients. Shall I tell you I'm ready in 10 minutes? ⁇

1 banana
1 egg
1 teaspoon coconut oil
1 teaspoon baking powder
30 gr baby spinach
45 gr oatmeal
55 gr flour
55 ml milk

Add all the ingredients in a blender, stir until a semi-liquid composition is formed. Put the dough in the form of donuts and put it in the preheated oven at 180 ° C for 10-15 minutes.

[En below] Pancakes din cartofi ❤ o idee de cina rapida si gustoasa. Voi din ce ingrediente mai faceti pancakes?

🥔450 gr cartofi rasi
🥔50 gr ceapa rasa
🥔2 oua mari
🥔4 linguri faina
🥔Sare, piper
Pentru sos:
🥔 iaurt grecesc
🥔 coriandru

Cartofii si ceapa se pun intr-un prosop de hartie si se stoarce bine apa.

Intr-un bol mare bate ouale, adauga sarea, piperul si faina. Adauga ceapa si cartofii si amesteca cu o lingura pana se combina totul. Mixtura trebuie sa fie groasa. Daca curge mai adauga o lingura de faina.

Pune uleiul la incins intr-o tigaie, formeaza chiftelutele si prajeste 4-5 minute pe fiecare parte pana sunt usor rumenite.

Serviti cu sos de iaurt grecesc amestecat cu coriandru tocat, sare, piper, pudra de usturoi. ........

Potato pancakes ❤ a quick and tasty dinner idea. What other ingredients do you make pancakes from?

🥔450 gr grated potatoes
🥔50 gr grated onion
🥔2 big eggs
🥔4 tablespoons flour
🥔 Salt, pepper.
For the sauce:
🥔 Greek yogurt
🥔 coriander

Put the potatoes and onions in a paper towel and squeeze the water well.

In a large bowl beat eggs, add salt, pepper and flour. Add onions and potatoes and mix with a spoon until everything is combined. The mixture must be thick. If it flows, add another tablespoon of flour.

Heat the oil in a pan, form the meatballs and fry for 4-5 minutes on each side until lightly browned.

Serve with Greek yogurt sauce mixed with chopped coriander, salt, pepper, garlic powder.