D-Light Day

Reach out for the best of you!

Reach out for the best version of you.
You could be closer than you think. Try your next Pillates class here: http://www.supersaas.com/schedule/Pilates_Rocks/Pilates_Rocks_Studio?day=28&month=9&year=2015&view=month

"Daca coloana ta vertebrala este intepenita si inflexibila la 30 ani, esti batran. Daca coloana ta vertebrala este complet flexibila la 60 ani, esti tanar". (Joseph Pilates)
http://www.supersaas.com/schedule/Pilates_Rocks/Pilates_Rocks_Studio?view=week&day=29&month=5

Parasympathetic nerves, used in healing and repair systems, are predominantly alkaline. In contrast, sympathetic nerves, used in fight or flight, are predominantly acidic. The more acidic we become, the more these sympathetic nerves are stimulated and the more difficult it becomes to experience a happy state.