HeartUp Coaching

HeartUp Coaching

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At HeartUp Coaching, we believe coaching is one of the most powerful tools for transforming lives.

04/06/2026

๐€ ๐’๐ฆ๐š๐ฅ๐ฅ ๐‹๐ž๐š๐๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž

If you had to choose just one area where your organization loses the most energy, which would it be?
๐Ÿ”ธ Decisions that are delayed or revisited too often
๐Ÿ”ธ Insufficient accountability at the management level
๐Ÿ”ธ Difficult collaboration between departments
๐Ÿ”ธ Priorities that change too frequently
๐Ÿ”ธ Difficult conversations that are postponed
๐Ÿ”ธ Competent managers who are overloaded
๐Ÿ”ธ Clear objectives, but inconsistent ex*****on
๐Ÿ”ธ Lack of trust across levels or functions

The answer to this question often reveals more than a complex report.
Because where energy is lost, ex*****on momentum is usually lost as well.
Through the ๐‡๐ž๐š๐ซ๐ญ๐”๐ฉ ๐‹๐ž๐š๐๐ž๐ซ๐ฌ๐ก๐ข๐ฉ & ๐„๐ฑ๐ž๐œ๐ฎ๐ญ๐ข๐จ๐ง ๐’๐ฎ๐ซ๐ฏ๐ž๐ฒ, we explore these less visible obstacles: where decision-making slows down, where accountability becomes diluted, where collaboration turns cumbersome, and what managers need in order to have the capacity and capabilities to support performance more effectively.

If you believe this question is worth discussing within your organization, we invite you to contribute to the study.

The survey takes approximately 8โ€“10 minutes to complete, and participants will receive access to the aggregated findings.

Feel free to reply in the comments with the number that resonates most with you. If you would like to contribute more extensively, we invite you to take part in the survey as well.

๐‹๐ข๐ง๐ค ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ

27/05/2026

๐’๐ญ๐ซ๐š๐ญ๐ž๐ ๐ฒ ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐Ÿ๐š๐ข๐ฅ. ๐ƒ๐ž๐ฅ๐š๐ฒ๐ž๐ ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ฌ๐ฅ๐จ๐ฐ ๐ข๐ญ ๐๐จ๐ฐ๐ง

Some organizations are not slow because they donโ€™t know what to do.

They are slow because certain conversations donโ€™t happen when they should.

Conversations about poor performance.

About unclear responsibilities.

About tensions between departments.

About managers who deliver results but donโ€™t collaborate.

About decisions that are accepted in meetings but not supported in ex*****on.

About key people being protected from honest feedback for too long.

On the surface, things seem functional. There are meetings, plans, objectives, reports, follow-ups.

But underneath, energy gets consumed by caution, constant revalidation, indirect messages, and problems that keep returning in different forms.

This is where one of the most expensive organizational losses begins: not the lack of strategy, but the lack of conversations needed to support strategy.

Through the ๐‡๐ž๐š๐ซ๐ญ๐”๐ฉ ๐‹๐ž๐š๐๐ž๐ซ๐ฌ๐ก๐ข๐ฉ & ๐„๐ฑ๐ž๐œ๐ฎ๐ญ๐ข๐จ๐ง ๐’๐ฎ๐ซ๐ฏ๐ž๐ฒ, we are exploring exactly these less visible areas: where clarity gets lost, where accountability breaks down, and what makes ex*****on harder than it should be.

If you recognize this reality in your organization, we invite you to contribute to the study.

The survey takes approximately 8โ€“10 minutes to complete, and participants will receive access to the aggregated insights and conclusions of the study.

Sometimes, the first step toward a more mature organization is finding better words for what we already feel.

Link in the first comment.

21/05/2026

๐–๐ก๐š๐ญ ๐ฌ๐ฅ๐จ๐ฐ๐ฌ ๐จ๐ซ๐ ๐š๐ง๐ข๐ณ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐๐จ๐ฐ๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐ฐ๐ข๐ญ๐ก๐ข๐ง?

Ex*****on doesnโ€™t always get stuck where we first look.
Itโ€™s not always the strategy thatโ€™s missing.
Itโ€™s not always a lack of good people.
Itโ€™s not always a lack of resources.

Sometimes, organizations lose energy in far less visible places:
in decisions that get revisited too many times,
in responsibilities that remain unclear,
in difficult collaboration between departments,
in postponed conversations,
in competent but overloaded managers,
in well-defined objectives that are not sufficiently supported in ex*****on.

๐‡๐ž๐š๐ซ๐ญ๐”๐ฉ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  is launching the ๐‹๐ž๐š๐๐ž๐ซ๐ฌ๐ก๐ข๐ฉ & ๐„๐ฑ๐ž๐œ๐ฎ๐ญ๐ข๐จ๐ง ๐’๐ฎ๐ซ๐ฏ๐ž๐ฒ, a study dedicated to leaders, managers, and organizations that want to better understand what slows performance down from within.

This is not a questionnaire about โ€œleadershipโ€ in an abstract sense.

It is an invitation to take a closer look at where clarity, accountability, and managerial energy are being lost in todayโ€™s organizations.

Participation takes approximately 8โ€“10 minutes.

Those who contribute will receive access to the aggregated conclusions of the study: the main blockers identified, the areas where organizations lose energy, and the types of managerial development that seem to matter most at this moment.

For some companies, this may be a first mirror.
For others, a confirmation.
For leaders, a starting point for more mature conversations about ex*****on, ownership, and collaboration.

We invite you to participate and bring your organizationโ€™s perspective into the study.

Link in the first comment.

Photos from HeartUp Coaching's post 11/05/2026

Starting this May, the HeartUp Coaching team is launching the ๐‡๐ž๐š๐ซ๐ญ๐”๐ฉ ๐‹๐ž๐š๐๐ž๐ซ๐ฌ๐ก๐ข๐ฉ & ๐„๐ฑ๐ž๐œ๐ฎ๐ญ๐ข๐จ๐ง ๐’๐ฎ๐ซ๐ฏ๐ž๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” โ€” an initiative designed to better understand the real challenges organizations in Romania are facing today.

๐ŸŽฏ๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฉ๐ซ๐จ๐ฃ๐ž๐œ๐ญ?
Through this survey, we aim to identify the most common leadership, people, and organizational challenges currently impacting companies, while creating meaningful conversations with HR and business leaders across industries.
๐Ÿ“…๐’๐ฎ๐ซ๐ฏ๐ž๐ฒ ๐ฉ๐ž๐ซ๐ข๐จ๐:
๐Œ๐š๐ฒ ๐Ÿ๐Ÿ โ€“ ๐‰๐ฎ๐ง๐ž ๐Ÿ๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

๐Ÿ‘ฅ๐–๐ก๐จ ๐œ๐š๐ง ๐ฉ๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ž?
๐Ÿ”น HR Managers
๐Ÿ”นHR Business Partners
๐Ÿ”นTeam Leaders
๐Ÿ”นExecutives & Business Leaders
from medium and large companies in Romania.

๐Ÿ“๐‡๐จ๐ฐ ๐๐จ๐ž๐ฌ ๐ฉ๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ข๐จ๐ง ๐ฐ๐จ๐ซ๐ค?
The project has two phases:
๐๐ก๐š๐ฌ๐ž ๐Ÿ โ€“ ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐’๐ฎ๐ซ๐ฏ๐ž๐ฒ
A short online questionnaire that takes around 10 minutes to complete.
๐๐ก๐š๐ฌ๐ž ๐Ÿ โ€“ ๐Ž๐ฉ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ˆ๐ง๐ญ๐ž๐ซ๐ฏ๐ข๐ž๐ฐ
Participants can choose to join a 30-minute online or in-person conversation with a HeartUp Coaching coach to explore topics in more depth.

๐ŸŽ๐–๐ก๐š๐ญ ๐๐จ ๐ฉ๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ง๐ญ๐ฌ ๐ซ๐ž๐œ๐ž๐ข๐ฏ๐ž?
Access to the final survey insights and market trends report
Participants joining Phase 2 will also receive ๐Ÿ ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐œ๐จ๐š๐œ๐ก๐ข๐ง๐  ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ with a coach from the HeartUp Coaching platform

We believe that understanding todayโ€™s business challenges is the first step toward building healthier organizations and stronger leadership cultures.

๐Ÿ“ŒYou can find the survey link in the first comment below.

30/04/2026

Choosing the right coach is one of the most important steps in your coaching journey โ€” and itโ€™s also a very personal one.

At ๐‡๐ž๐š๐ซ๐ญ๐”๐ฉ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐ , we encourage you to explore the coaches available on the platform, take your time to read their profiles, and get a sense of their coaching style, experience, and approach. This will help you identify who might be the best fit for you โ€” based on your goals, preferences, and availability.

Youโ€™ll also notice that all of our coaches hold internationally recognized certifications such as those from the International Coaching Federation (ICF) or the European Mentoring and Coaching Council (EMCC). These organizations set high standards in the coaching industry, and their accreditation levels (such as ACC, PCC, MCC for ICF or Foundation, Practitioner, Senior Practitioner, Master Practitioner for EMCC) reflect a coachโ€™s training, experience, and commitment to professional ethics.

That said, beyond certifications, what truly matters is the connection you feel.
Our recommendation? Trust your intuition more than the urge to overanalyze or find the โ€œperfectโ€ coach. The right coach for you is someone you feel safe with โ€” someone you can trust and build a genuine relationship with.

If after your first session you feel that the match isnโ€™t right, you do have the option to change your coach. However, we recommend doing this no more than once. Coaching becomes truly powerful when a strong, consistent relationship is built โ€” allowing you to go deeper into the topics that matter most to you. Each time you switch coaches, that process starts over.

And remember: itโ€™s very unlikely to find a โ€œperfectโ€ coach. What matters is finding the right coach for you, in this moment of your journey.

16/04/2026

๐Ÿ” ๐‹๐š๐ง๐ฌ๐šฬ†๐ฆ ๐‡๐ž๐š๐ซ๐ญ๐”๐ฉ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐’๐ฎ๐ซ๐ฏ๐ž๐ฒ โ€“ ๐ขฬ‚๐ง๐œ๐ž๐ฉ๐šฬ‚๐ง๐ ๐œ๐ฎ ๐ฅ๐ฎ๐ง๐š ๐ฆ๐š๐ข

รŽntr-un context de business รฎn continuฤƒ schimbare, credem cฤƒ este mai important ca oricรขnd sฤƒ รฎnศ›elegem real provocฤƒrile cu care se confruntฤƒ organizaศ›iile din Romรขnia.

De aceea, echipa ๐‡๐ž๐š๐ซ๐ญ๐”๐ฉ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  lanseazฤƒ, รฎncepรขnd cu luna mai, un proiect de tip survey dedicat mediului de business.

๐ŸŽฏ ๐‚๐ฎ๐ข ๐ง๐ž ๐š๐๐ซ๐ž๐ฌ๐šฬ†๐ฆ?
Managerilor de HR ศ™i liderilor din companii din Romรขnia.

๐ŸŽฏ ๐‚๐ž ๐ง๐ž ๐ฉ๐ซ๐จ๐ฉ๐ฎ๐ง๐ž๐ฆ?
Sฤƒ conturฤƒm o imagine relevantฤƒ ศ™i actualฤƒ a provocฤƒrilor cu care se confruntฤƒ liderii ศ™i echipele lor รฎn aceastฤƒ perioadฤƒ.

๐Ÿค Dacฤƒ faci parte din publicul ศ›intฤƒ ศ™i vrei sฤƒ contribui la aceastฤƒ iniศ›iativฤƒ, te invitฤƒm sฤƒ ni te alฤƒturi.

รŽmpreunฤƒ putem รฎnศ›elege mai bine realitatea din business ศ™i putem construi soluศ›ii relevante.

Revenim cu detalii รฎn curรขnd.

31/03/2026

Change is rarely comfortable. Often, it feels uncertain, even overwhelming. And yet, it is an essential part of being aliveโ€”because everything that grows, evolves.

Now more than ever, many of us are navigating intense periods of transition. The old ways no longer seem to fit, but the new path isnโ€™t always clear yet.

You might recognize yourself here:

1๏ธโƒฃ You feel a deep need for changeโ€”within yourself or in your environmentโ€”and continuing as before is no longer an option

2๏ธโƒฃ Change is already happening, and youโ€™re finding it difficult to navigate the uncertainty it brings

3๏ธโƒฃ You are ready to face the discomfort of transformation because staying the same feels even harder

4๏ธโƒฃ You are open to support and understand that asking for help is not a weakness, but an act of courage

At ๐‡๐ž๐š๐ซ๐ญ๐”๐ฉ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐ , we believe that you donโ€™t have to go through change alone. Having a professional coach by your side can bring clarity, stability, and confidence in times that feel anything but certain.

If you feel ready to embrace changeโ€”fully, honestly, and with supportโ€”weโ€™re here for you. ๐Ÿงก

Give us a sign by filling in the form in the first comment.

25/03/2026

๐–๐ก๐š๐ญ ๐ฐ๐žโ€™๐ซ๐ž ๐ฌ๐ž๐ž๐ข๐ง๐  ๐ข๐ง ๐ญ๐ก๐ž ๐‡๐‘ ๐ฌ๐ฉ๐š๐œ๐ž ๐ข๐ง ๐‘๐จ๐ฆ๐š๐ง๐ข๐š ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ

Since the beginning of the year, weโ€™ve participated in several HR conferences across Romania.

And if thereโ€™s one word that keeps coming up in almost every conversation, itโ€™s this: ๐œ๐š๐ฎ๐ญ๐ข๐จ๐ง.

Given the current global context โ€” ongoing conflicts, the rapid rise of AI, and overall uncertainty โ€” many companies are choosing to pause, observe, and wait before making significant investments.

This is also reflected in the training & coaching space:

๐Ÿ”ธ organizations are leaning towards ๐ฌ๐ก๐จ๐ซ๐ญ-๐ญ๐ž๐ซ๐ฆ ๐ข๐ง๐ข๐ญ๐ข๐š๐ญ๐ข๐ฏ๐ž๐ฌ

๐Ÿ”ธ thereโ€™s increased pressure for ๐ช๐ฎ๐ข๐œ๐ค, ๐ฆ๐ž๐š๐ฌ๐ฎ๐ซ๐š๐›๐ฅ๐ž ๐‘๐Ž๐ˆ

๐Ÿ”ธ long-term development programs are often put on hold or heavily questioned

And while this approach is understandable, itโ€™s only one side of the story.

Because periods of uncertainty are not just about risk โ€” they are also about ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ.

The organizations and leaders who will move forward are not necessarily the ones who wait the longest, but the ones who gain ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ ๐Ÿ๐š๐ฌ๐ญ๐ž๐ซ:

๐Ÿ”ธclarity on what matters

๐Ÿ”ธclarity on where to focus

๐Ÿ”ธclarity on how to act despite not having all the answers

This is where coaching becomes not a โ€œnice to haveโ€, but a real support system.

Not for long, abstract journeys โ€” but for ๐Ÿ๐จ๐œ๐ฎ๐ฌ๐ž๐ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐ , ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐๐ž๐œ๐ข๐ฌ๐ข๐จ๐ง๐ฌ, ๐š๐ง๐ ๐ฆ๐ž๐š๐ง๐ข๐ง๐ ๐Ÿ๐ฎ๐ฅ ๐š๐œ๐ญ๐ข๐จ๐ง ๐ข๐ง ๐ญ๐ก๐ž ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ.

In uncertain times, clarity is a competitive advantage.

And sometimes, the best investment is not in doing more โ€” but in ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐š๐œ๐ญ๐ข๐ง๐ .

19/03/2026

๐–๐ก๐ž๐ง ๐ฐ๐š๐ฌ ๐ญ๐ก๐ž ๐ฅ๐š๐ฌ๐ญ ๐ญ๐ข๐ฆ๐ž ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ฅ๐ญ ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ก๐ž๐š๐ซ๐?

Not just listened toโ€”but genuinely understood.
No interruptions. No judgment. No hidden agenda.

A space where you could speak freely about what matters to youโ€ฆ reflect openlyโ€ฆ and arrive at your own insights.

And by the end of that conversation, you walked away with clarity, new ideas, and a sense of direction toward a better version of yourself.

It doesnโ€™t happen often, does it?

That kind of conversation is what coaching is all about.

At HeartUp Coaching, we create a space where:
โœจ You lead the dialogue
โœจ You decide what to share and where to go next
โœจ You feel seen, heard, and understood

Coaching isnโ€™t about being told what to doโ€”itโ€™s about discovering what truly works for you.

We know many people hesitate to try coaching because theyโ€™re unsure what to expect.

But what if itโ€™s actually one of the most energizing, empowering, and meaningful conversations youโ€™ll have?

Why not give yourself that space?

๐Ÿ“ฉ Send us a message or reach out at [email protected] to learn more.

Photos from HeartUp Coaching's post 12/03/2026

Many organizations invest heavily in training programs.

People attend workshops, learn new frameworks, and leave inspired.
But a few weeks later, most teams fall back into the same habits.

Why?

Because ๐ค๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐š๐ฅ๐จ๐ง๐ž ๐ซ๐š๐ซ๐ž๐ฅ๐ฒ ๐ฅ๐ž๐š๐๐ฌ ๐ญ๐จ ๐›๐ž๐ก๐š๐ฏ๐ข๐จ๐ซ ๐œ๐ก๐š๐ง๐ ๐ž.

Habits donโ€™t change overnight after a single learning experience. They change gradually through ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž, ๐ซ๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐œ๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐ญ ๐š๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง.

This is where coaching makes the difference.

Research suggests that ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐œ๐š๐ง ๐ข๐ง๐œ๐ซ๐ž๐š๐ฌ๐ž ๐›๐ฒ ~๐Ÿ–๐Ÿ”% ๐ฐ๐ก๐ž๐ง ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ข๐ฌ ๐ฉ๐š๐ข๐ซ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐œ๐จ๐š๐œ๐ก๐ข๐ง๐ , compared to ๐š๐ซ๐จ๐ฎ๐ง๐ ๐Ÿ๐Ÿ% ๐ฐ๐ข๐ญ๐ก ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐š๐ฅ๐จ๐ง๐ž.

Coaching supports what training starts:
โ€ข building self-awareness
โ€ข creating accountability
โ€ข tracking progress over time
โ€ข finding new solutions when challenges appear

Thatโ€™s why organizations looking for ๐ซ๐ž๐š๐ฅ ๐š๐ง๐ ๐ฅ๐š๐ฌ๐ญ๐ข๐ง๐  ๐œ๐ก๐š๐ง๐ ๐ž increasingly combine training with coaching.

In the carousel below, we explain why this combination works so well.

โฌ‡๏ธ Swipe to learn more.

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