Conn Club
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In between scenes, there's us. Between niche and pop, the underground is filled with music. We are that music. The music in between.
22/08/2022
Everything can be changed. If it is too void, fill it, if it is too full, empty it some; too hot or to cold, change it; too calm or too active, change it. High and low can be changed by rising and sinking; first or latter can be changed by slowing or speeding; stagnant can be changed by moving around; danger changed into safety; disorder changed into order; ritual changed into freedom; disaster changed into luck; fear changed into calm. Ultimately the Qi being numbered (a limited lifespan) can be changed and saved.
But let's start with changing our bodies, from suboptimal to vibrant. Change from slow to agile, from rigid to flexible, from small to powerful, from aloft to grounded, from weak to strong, from living to alive.
Join us Monday-through-Friday, mornings or evenings. First three classes are free!
21/06/2022
Hi,
This is Vlady from Become Energy. Let me tell you a little about what we are doing.
The essence of Qi Gong can be found in a practice called Yi Jin Jing, or Muscle-Tendon Change. Based in chinese medicine, this practice aims to, simply put, enrich our lives.
Within this practice we ignore muscles and work on what modern medicine now calls fascia, the subtle web/membrane that holds organs, muscles and everything inside us together. (tendons - connecting muscle to bone and ligaments - connecting bone to bone are also like a rope made of many fibers of fascia. think of those thick ones they use for climbing or boats).
Not only that, but fascia is the medium/transmitter for all neural commands flowing in our body. All of our neural connections rest on sheets of fascia, it is the highway of information itself. So, in fact, while developing our flexibility and resilience we are also working on making our body more... conductible and more efficient.
So, let's remember this:
We are making the highway of information in our bodies smoother.
We change this highway from a dirt road to a glass or crystal bridge.
Flexibility equals conductivity
Resilience equals efficiency.
Join us each morning starting 7 AM (location in page description). For now we learn the basics, we get familiar with our breath and our body and with the forms. The muscle-tendon change work will start, gradually, until we make it our main practice.
Bless! 🙏
