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30/03/2026
Igår var en stor dag.
20 kvinnor har idag blivit diplomerade NYFÖDD-doulor! ❤️🎉
Det innebär att det nu finns ett helt gäng nya välutbildade postpartumdoulor - och vilket gäng sedan!!
Under vår väldigt känslosamma avslutning idag, blev det så tydligt vilken visdom dessa kvinnor besitter, och vilken enorm skillnad de kommer göra.
Något riktigt betydelsefullt har satts i rörelse, som kommer fortsätta att sprida ringar på vattnet i alla riktningar.
En ny postpartumkultur är inte längre bara en dröm, den har startat.
Vi du också vara en del av denna rörelse?
❗️IDAG öppnar vi upp för bokning av nästa omgång av NYFÖDD postpartumdoulautbildning som startar den 11 april.
Något som verkligen stod ut under dagens delningar, var vilken otroligt stark personliga resa det varit för faktiskt varende deltagare på olika sätt. Så mycket personlig läkning och bearbetning av olika upplevelser har skett. Och detta inre arbete är en väldigt viktig process av att kunna vara någon som kan hålla andra genom den resa som det är att föda barn och bli mamma.
Är du också redo för att djupdyka in i vad postpartum kan vara?
Då hoppas vi höra från dig under den kommande veckan. Du är varmt välkommen att kontakta oss om du vill boka ett samtal för att kunna ställa personliga frågor kring utbildningen eller hur den skulle passa just dig.
📌 BOKNINGSSIDAN hittar du i kommentarsfältet
27/02/2026
I have drummed for many of the women I have supported through pregnancy, birth, and postpartum, and recently I again had the deep privilege of drumming during a birth.
This time in the light of the fire and the moon, under the star filled sky, accompanied by the sound of the ocean - it was the most wonderful and powerful felt reminder for me of how ancient this practice truly is.
“Drumming for women during pregnancy and labour is a skill and tool to be reclaimed; this is something women have been doing for much, much longer than they haven’t.”
— Jane Hardwicke Collings
This particular drum in the photo holds a very personal story. I made it while pregnant with my first daughter, with the intention of playing it before, during, and after her birth, and of one day gifting it to her, perhaps when she herself is pregnant. It was the place where here placenta first landed - blessing it with the energetic vibration of her birth. It carries not only sound, but memory and lineage.
There are both spiritual and scientific reasons why drumming makes such deep sense in birth. In her wonderful book The Beat of Your Own Drum, Dr. Sophie Messager writes about how drumming during labour can help reduce pain, calm the nervous system, and facilitate an altered state of consciousness helpful to the process of birth.
At the beginning of labour, drumming can support the separation from everyday life, helping the mother leave the mundane behind.
It also subtly changes the atmosphere for everyone present, discouraging unnecessary chatter, inviting reverence, and drawing all who hear and feel it into a slower, deeper rhythm.
As a doula, my most powerful tools are not complicated or technological. They are my hands, my voice and my drum.
If you are interested in drumming during birth, I see that Sophie Messager has a course about this (I have not taken it myself, but I am sure it's good!)
The other night, immersed in the intense heat and total darkness of the Temazcalli, Angela .paula.rosa said a few simple words that went straight to my heart.
I can’t recall her exact words, but I believe it was 'Ceremony is a training ground for life'.
They have been reverberating in me since, because they feel so true and important.
Ceremony is not about how devotional, surrendered, connected, or reverent we can feel within that specific, contained and sacred context.
It is about strengthening those capacities so that we can carry them into our ordinary lives from then on. Into our mothering, our relationships, our conflict, and into service of whatever we are here to do.
Insights may come during ceremony. Visions, clarity, and deep emotion. But they mean little if we do not integrate them through action afterwards.
In ceremony we receive spiritual sustenance. We fine tune our connection to our own spirit, to Great Spirit, to Mother Earth. We remember who we truly are.
But ceremony is not the destination, or something to be ticked off a list.
If we get too distracted by the the experience itself (no matter how beautiful, interesting, pleasant, or challenging), we risk turning it into something consumable rather than transformational.
Ceremony, to me, is a technology for anchoring deeper into our purpose. Into the most heartfelt intentions we hold for ourselves, for all of our relations, and for the world we want to help shape, by the way we oursleves choose to move through it.
I do believe ceremony can change the world for the better. But only if it changes (however slightly) how we live when the fire has burned out, the songs have ended, and no one is watching.
🔥Video: the fire from the other night's ceremony with Angela, smoke still rising two days later... A gentle reminder that the effect of the ceremony continues after the flames are gone.
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