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Dad badan waxay ka niyad jabsan yihiin wa.we/+252615454011 waddooyinka loo maro iscaateynta, gaar ahaan gubitaanka culusta, maadaama ay u maleeyaan inay aad u adag tahy.

Qormooyin badan oo arrintan laga sameeyay marka aad aqrisato way kula noqoneysaa in aan loo bareeri karin talooyinka lagu siiyo.

Mid ka mid ah qaababka ugu muhiimsan uguna saameynta badan ee lagu taliyo waa jimicsiyada noocyayada kala duwan, balse ma sahlana inuu qof howshaas adag joogteeyo.

Haddaba ka warran haddii aad hesho hab adigoo hurdaya ay calooshaada xeyrta uga gubaneyso ama jirkaaga uu hilibka uga yaraanayo?

Khubaro seynisyahanno ah ayaa sameeyay liiska cabitaanno a lasii seexanayo.

Si ad uhesho talo iyo dawo kuhaboon lagala soxariir
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