Prism Wheel

Day 1 – June 23
💧 Nurture Your Body: Drink an extra glass of water today and thank your body for all it does for you.
Comment with a 💜 if you joined us! From June 23 through July 23, we’ll be sharing one small self-care practice each day. Together, let’s celebrate Heidi’s birthday month by caring for ourselves while supporting someone who has spent so much time caring for others.

As many of you know, my mom is currently navigating cancer and the financial challenges that often come with it. Through it all, she continues to inspire me with her strength, compassion, and unwavering love for helping others.

Whether you participate in one day or all 30, thank you for being part of this journey.

💜 How to participate:
• Complete the daily self-care activity and let us know you participated by commenting with a 💜
• Share the challenge with a friend and invite them to join us
• If you feel called to support my mom financially during this season, donations can be sent through Venmo: -Miller-46