The Healing Project
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Normalizing and Advancing Emotional Health in the Body of Christ
If saying “no” is hard for you, try this instead: pause.
You don’t have to give an answer right away.
Make space to check your energy, your capacity, and your peace before you overcommit yourself this holiday season.
🎧 Watch the full episode, “Pause — Before You Pour Out” (Episode 10), on YouTube, Spotify, or Apple Music.
🔗 Link in bio or visit www.thehealingpros.com/podcast
Held together by duct tape, therapy, and prayer! You been through it! 😳🤣🤣🤣
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