The Ritz Life
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Wellness through patience, strength through progress.
Let’s take a break from bodybuilding and talk about the elephant in the room — love.
This week, I’m opening up about my marriage — the lessons, the growth, and how choosing love (daily) shaped who I am today.
It’s not a “how-to,” it’s my heart — my story of faith, forgiveness, and becoming.
Read the full post: Link Below
💜 What I’ve Learned in My Marriage (Part 1)
https://awidowinwellness.wordpress.com/2025/10/21/what-ive-learned-in-my-marriage-part-1/
10/10/2025
Stage shots are in 🥹
These past two weekends reminded me of two things — God’s timing and undeniable work.
I walked on that stage bringing my best package yet: tighter, leaner, stronger, confident, and covered in grace.
Placings aside…the feedback, the crowd, the support — it all confirmed what I already knew: I did the work, and it showed.
Even when confusion happens on the scoreboard, God doesn’t make mistakes. My title is coming — because it’s already written. 🙏🏾✨
Peak week after peak week, I gave everything I had. Twice. And I’m walking away from this stage knowing I’m not done — I’m just getting started.
29/09/2025
✨ New Blog Post is Live ✨
This past weekend, I stepped on stage for my second bodybuilding show. I went in hoping for champion, but walked away with 3rd place—and more perspective than I expected.
In this post, I share what it felt like going in, what it was like hearing my name called, the feedback I got, and how the support around me reminded me that winning isn’t always about a trophy. Sometimes it’s about community, growth, and beating your old self.
💜 Read the full story here 👉
https://awidowinwellness.wordpress.com/quick-to-blogs/
A Widow in Wellness Wellness through patience, strength through progress.
