Connecting Hearts Counseling

Grief can feel isolating, but you are not alone.

Our 6-week Cognitive Behavior Therapy (CBT) group program is specially designed for women experiencing loss and navigating the holidays.

This comprehensive program includes:

1. Group Therapy Sessions: Connect with other women facing similar challenges, learn CBT skills, and practice them in a supportive environment.

2. Individual Therapy Sessions: Receive personalized support to address your unique needs and reinforce the skills learned in group therapy.

3. Couple/Family Therapy Sessions: Involve your family in your journey, improve communication, and build a supportive home environment.

Follow the link in bio for more information.