Fred-X

Fred-X

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Fred-X powers Men 50+ with efficient fitness programs custom-designed to improve strength, balance, and mobility.

05/12/2026

Staying active as we age isn’t about training harder. It’s about staying capable enough to keep doing the things you love.
Join us at TY Healthspan for a practical movement workshop with Courtney Shields focused on strength, balance, mobility, and confidence for everyday life.
This Saturday May 16 at 10am. Space is limited.
3243 Perimeter Park Dr., Suite 100, Atlanta, GA 30341

Photos from Fred-X's post 03/10/2024
03/10/2024

Really fantastic results in a short time. Check out Jeremy's quick story:

Fred Spring | A St. Baldrick's Participant 03/05/2024

I'm shaving my head March 23. Why should you care?

I’m joining thousands of others to shave my head to raise money for childhood cancer research! Each shaved head, every dollar donated, creates a ripple effect of progress for kids with cancer.

Your gift will give kids and their families hope, supporting the best research across the country, through the largest charity funder of childhood cancer research grants, the St. Baldrick’s Foundation.

Together, let’s give these kids the lifetime they deserve. Thank you for your support! click here to help...

Fred Spring | A St. Baldrick's Participant I'm shaving my head to raise money for childhood cancer research and stand in solidarity with kids fighting cancer! Make a donation to support my fundraising efforts!

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Telephone

Address

Crestwicke Pointe
Atlanta, GA
30319

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 11am - 4pm