Dining Room Table Podcast

HEALING IS HEAVY BUT I’M WORTH IT. 💚

It has been sooooooo fu***ng worth it, y’all!!!!! Who knew that a phrase that just came up and out after an intense therapy session would push be something that meant so much to me in years after….

Thanks for being here! I’m working on so many wonderful things FOR US! 💚🤝🏾🫂

You’re moving too fast, doing too much but also nothing at all because you don’t know yourself and what you truly need. You’re projecting, anxious, triggered and overall uncertain about many things…. Go heal. There is no shame here. Speaking from experience. A prayer life AND licensed professional. Boffum.

How? It takes time, commitment, intentionality and most importantly, heightened sense of SELF AWARENESS‼️ The only way to love your neighbor is by first loving yourself. Love you enough to take care of you!

“Healing is heavy, but I’m worth it.” Affirm. ♥️

When’s the last time you did some main character s**t? Personally, I feel like my whole life is just that. No risk, no reward. I’ve taken a whoooolleeee lotta risks to get here, and we not done yet. I think love this big liiiiiiiife! 🌹💚

Words that we can all relate to…