Amber Humphries

Yearly mom/kid pilgrimage to Myrtle Beach ✌🏼 well, it’s the second year so…yearly.

In this latest iteration of my health journey, I’ve been focusing on how it feels to be in my body. It’s been such a long road of weight loss and fitness goals and big pushes and…now I just want to feel good and capable in my body. I want longevity. I want mobility. I want sustainability. My black/white programming and nature has always made sustainability feel unreachable for me but I guess healing work plus being 41 and running out of Fs to give helps.