SMOOVE MOVES

This kid really works ‼️

Drills:
1.Simple cone drill using a between cross going downhill to a layup.

I wanted to get Terry moving and while not going 100 percent speed wise he is using a 25lbs weight ball to increase hand and move speed when a regular ball is used. You will notice he keeps the ball tight and low as he progresses into a double cross and floater.

2. Using the raptor to add resistance to a double move series. Using a between cross, between behind, between between as we drive to a layup. Notice his feet stay wide throughout.

3. Pause step jump shots. A run up and pause step will get your defender guessing as to which attack you will use. Terry knocks down a couple jumpers to get the defense biting up and then finishes with a counter push out to a layup.