Covers For Life

Breast cancer occurs not only in women but also in men. Many are aware of breast cancer; however, there are still those who don’t know that men can also be diagnosed as well. Men’s breast tissue can still develop cancer cells even though they do not have mammary glands. According to statistics, 1 out of every 100 breast cancer diagnosis is in a man. Male breast cancer is more common in older men, but it can occur at any age.

The signs and symptoms of male breast cancer are similar to women. But usually, male breast cancer is detected as a large lump below the ni**le and ar**la. Men diagnosed at an earlier stage will have a better chance of survival and have different treatment options. Surgery to remove breast tumors is the most common treatment. Radiation therapy and chemotherapy may also be recommended depending on the patient’s condition.

We should be aware that male breast cancer is possible and early detection reduces the risk of a fatal diagnosis or outcome. Anyone noticing anything unusual with their breasts should contact a doctor immediately.

Here's a breast cancer survivor's food plan. This list was adopted from the American Cancer Society's Guidelines on Nutrition and Physical Activity for Cancer Survivors.

1. An ideal daily serving of fruits and vegetables is 2 ½ cups. This is very crucial to avoid carcinogens.

2. Limit red meat and processed meats.

3. Choose whole-grain bread and cereals, and grains like quinoa, millet, and brown rice.

4. Limit alcohol intake to one drink per day for women and for men, no more than two drinks.

5. Avoid "bad" trans fats found in microwave popcorn, donuts, poultry skin, margarine, fatty deli meat, and others. Check every label.

6. Eat “good” fats found in avocados, olives, olive oil and canola oil. Again, check every label.

7. Maintain a healthy weight and exercise regularly, even a small amount helps and you can slowly work up to longer times.

Covers for Life is a proud supporter of breast cancer awareness. Visit our website at https://coversforlife.com/ to learn more about how we promote awareness and how you can help or donate.

Living in this imperfect world, we can only hope for a disease-free life. About 12 percent of women in the United States will develop some form of breast cancer in their lifetime. In 2020, there are roughly 276,480 new cases of invasive breast cancer and 48,350 non-invasive cases expected to be diagnosed. With these staggering numbers, it is clear that breast cancer is something that we should all take very seriously.

There are many testimonials from women who have experienced and survived breast cancer. Some say the disease has opened their eyes to self-exploration, has inspired them to help others and give back more, and has given them a new perspective in life. Surviving breast cancer led them to a more positive outlook and realize the importance of each day.

Marenda Taylor, 44, diagnosed with triple-negative breast cancer, is a living testimony of how this life-threatening disease can transform people. In 2014, she discovered a lump in her breast, yet became passive about undergoing any treatment. She experienced hair loss, loss of taste, and her body grew numb. The treatments caused her to lose her senses, leaving her with a sense of void.

Marenda was a busy woman, working for the California State Legislature. She had no time for anything that would stop her from giving her all to her work. But breast cancer made her stop, take a step back, and breathe in through the process of her life's most significant transition.

We can either let our circumstances make or break us. A life that's worth living is a life learned in the darkest and most challenging time. Breast cancer does not have to make you weak - it can transform you inside and out.

Visit our website at https://coversforlife.com/ to find out how Covers for Life supports breast cancer awareness and how you can donate to this cause.