The Rolling Mat
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Mobile yoga studio that leads large scale yoga and wellness events for communities and corporations. Yoga mentor and community leader.
03/23/2026
Whenever negative thought patterns creep in… I remember how grateful I am to have had the experiences I’ve had & to have seen so many enchanting places… with people who genuinely love me.
There is so much in this life to be grateful for… these are some of those moments.
03/19/2026
🌲 Redwoods & Sequoias
08/04/2025
Excited to have some consistent classes back on the schedule.
🧘🏼♀️ Helping 9-5ers decompress after a long workday!
10/29/2022
That s**t is bananas - B A N A N A S!
Happy Halloween weekend y’all! This one is one for the books!
09/08/2022
I never take the easy road. I chose the adventurous one 🗺🧜♀️
09/01/2022
I give up… 🤷🏼♀️
A statement that makes my heart sad but a real place some teachers are in at the start of our conversations 🧘🏼♀️
Things I hear a lot:
“I have to give up on my yoga business because I wasn't making money”
“It’s just too hard to be a yoga teacher in today's world”
“I’m not good enough to teach corporate class. I need more YTT hours”
💁🏼♀️ Are you telling yourself the same story?
It’s like saying you’ll never attempt an inversion again because you didn’t land it the first 3 times!
💝 Here’s some tough love (sorry, not sorry) - you’re giving up too easily.
Maybe because…
👉🏻Your first attempt to land a well paying client didn’t work
👉🏻One workshop bombed
👉🏻You consistently post but engagement is low
👋 I get it! When things don’t work out, it can be a defeating feeling.
💗 But I’m here to tell you - YOU GOT THIS!
👇👇👇
The truth is…You just need a clear roadmap of action steps. You don’t need endless training OR to give up and get a “real job” to forge a great career.
You can create a path to what you desire through your passion.
If you find you are telling yourself the same old stories of defeat, I would love to help you get unstuck and rediscover your potential!
👉Shoot me a message. Or, better yet, head over to and join our Mastering the Corporate Yoga Biz Facebook Community.
It’s a community of yoga & wellness entrepreneurs just like you that have a ton of great advice about business, yoga, and life.
Hope this helps 💗
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Our Story
Stephanie Mitchell is a certified yoga instructor, community leader and yoga mentor. The Rolling Mat is an adventurous mobile yoga studio that implements fun and uplifting community driven events at festivals, corporate functions, breweries and by request. All of the equipment is provided and each event is strategically promoted by Stephanie and her team of yogis.
As an entrepreneur in the yoga industry, Stephanie has learned a lot about what it takes to run a successful yoga business - beyond the brick and mortar studio. She mentors other certified and aspiring yogis through her Rollin’ Yogi Mentorship Program structured to help yogis in business make a successful living doing what they love, and on their time in their own unique way. She takes the guess work out of running your business by implementing effective and strategic tools!
Connect with Steph! Visit this link and share your story!
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Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |
