Stephanie Vargas

Who is loving school being back in session?? Booking times Monday, Tuesday, and Thursday mornings for only $35!

There's always a way to get something done, it's just a matter of the lens you're looking through. Once I changed my lens to one of possibilities many more things seem to fall in place. I broke up my run so I could run early (I love running early, I'm a weirdo like that😆) and still run with coach Katie, and . I met some awesome new running buddies today!!!
I thought about adding in some speed play this morning but my hip flexor said no. I did get a couple rewarding, soul freeing strides in though. Better than icecream. And I freaking LOVE icecream!!🍨🍦😍

Atlas FitLife💪🌄 Why? Atlas signifies great endurance and strength.
Why should you choose me?
Because I get it! I get how hard it is to get started or even maintain. I also get, and love, the science behind how exercise affects the body. And very importantly, I can talk to you about the enigma of NUTRITION! .
I remember exactly how I felt the first time I walked into a gym, knew I had work to do, and had no idea how to accomplish it. Now I have done all the research, both in books and on myself, for you! I can tailor a plan based on your history to help you get the results you are looking for in a fun, relaxed atmosphere.
I know life is busy, but health is important. Take just an hour or less of your day for yourself. You are worth it! .

I am so thankful that I got to run and thankful for my family that came to see me run today. Too many days go by that I am not consciously grateful for my body and my busy little family!
and

Family day at Mammoth National Park! Thank goodness my husband is a strong dude because he had to carry Tate through 2 miles of winding caves! This park BEAUTIFUL this time of year! 14 miles total today!