Equanimity Parent Coaching

Parenting can feel overwhelming—but it doesn’t have to. Join us for The Calm in the Chaos: Parenting Without Losing Yourself, a powerful, practical workshop designed to help you parent with more confidence, connection, and calm. Led by Marti Roveda, Founder of Equanimity Parent Coaching and Certified Parent Coach, this experience will provide tools to:
• Manage stress and stay grounded in challenging moments
• Improve communication with your children
• Build stronger, more connected relationships
• Respond with intention instead of reacting
Whether you’re raising young kids, teens, or young adults, this workshop meets you where you are and helps you create a more peaceful, intentional home.

Saturday, August 15, 2026
⏰11:00 AM – 1:00 PM
4950 Browns Bridge Rd., Cu***ng, GA

Save your spot: https://form.jotform.com/230834337913154
Questions? Call 470-253-8564.

Equanimity Parent Coaching

Happy Friday!

If you’re parenting a teen or young adult struggling with substance use, mental health challenges, or difficult behaviors, here’s your reminder for the weekend:

You don’t have to be a perfect parent. You just have to be present.

When emotions run high:
• Pause before reacting.
• Stay connected without rescuing.
• Hold the boundary with calm and confidence.

Those small moments build trust far more than trying to say or do everything perfectly.

At Equanimity Parent Coaching, I help parents move from insight to action by learning how to regulate themselves, strengthen communication, implement healthy boundaries, and lead their families with greater calm and confidence.

What is one parenting challenge you’re hoping to handle differently this weekend?

Hope you’ll join us.

Parenting can feel overwhelming—but it doesn’t have to. Join us for The Calm in the Chaos: Parenting Without Losing Yourself, a powerful, practical workshop designed to help you parent with more confidence, connection, and calm. Led by Marti Roveda, Founder of Equanimity Parent Coaching and Certified Parent Coach, this experience will provide tools to:
• Manage stress and stay grounded in challenging moments
• Improve communication with your children
• Build stronger, more connected relationships
• Respond with intention instead of reacting
Whether you’re raising young kids, teens, or young adults, this workshop meets you where you are and helps you create a more peaceful, intentional home.

Saturday, August 15, 2026
⏰11:00 AM – 1:00 PM
4950 Browns Bridge Rd., Cu***ng, GA

Save your spot: https://form.jotform.com/230834337913154
Questions? Call 470-253-8564.

Equanimity Parent Coaching

Here's a quick, neuroscience-backed tool to help calm teen escalations tonight. Using brain-friendly language and emotional coaching can reduce intensity and open up clearer communication fast.

Try this short practice: when your teen heats up, pause, name the feeling (“You seem really overwhelmed”), mirror it briefly, then offer one simple option (“Do you want a five-minute break or to talk now?”). It’s small, science-rooted, and can shift the moment before things escalate.

Want more tools like this? Visit https://wix.to/rUjwcy2 and let’s build calm together.

Looking for a fun, safe, and sober place to celebrate the 4th of July in Nashville?

Join Cumberland Heights and the Nashville Recovery Community for our FREE Sober Space during Let Freedom Sing!

Enjoy live music throughout downtown, Nashville's incredible fireworks & drone show, & fellowship and recovery community! We’ll have tents, chairs, and blankets set up in our private riverfront viewing area so you can enjoy food, games, live music, connection, and the fireworks in a safe, sober environment.

Bring your friends and family as we celebrate freedom together in the heart of Music City!

📍 The Sober Space will be located on the Gay Street Connector near the First Aid Tent, close to where Gay St. meets 1st Ave.
📍 Location: https://ow.ly/vOLy50Zif96