Michael Jones

Michael Jones

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Are you ready to go on a journey that could change the way you live your life? Michael is an Author, Speaker and Health Coach.

11/20/2023

5 Reasons to Use a Standing Desk

1. More than 80% of American jobs involve primarily sedentary work, which can lead to various health problems.
2. Standing desks are a solution to reduce sitting time and improve blood flow, back pain, energy, focus, and overall wellness.
3. Alternating between sitting and standing at work can improve posture and reduce back pain.
4. Standing desks have been linked to increased energy levels and productivity in the workplace.
5. Prolonged sitting has been associated with an increased risk of chronic diseases and decreased cognitive function, while standing desks promote better blood flow and may help decrease depression and anxiety.

Photos 12/15/2021

It begins most often during the growth spurt just before puberty and most cases are mild with very few symptoms. About 3% of all kids have scoliosis and severe cases can be painful and debilitating.

An especially severe spinal curve can reduce the amount of space within your chest, making it difficult for your lungs to function properly.

Children who have mild scoliosis are usually monitored with an X-ray, to see if the curve is getting worse. In many cases, spinal adjustments and specific exercises can help kids with scoliosis live a full, pain-free life. If you know someone struggling with pain associated with scoliosis, give us a call today to schedule an evaluation at (678) 701-8239!

Photos 12/15/2021

Chronic inflammation can impact your immune system and all of your organs, tissues, and cells. Fatigue, heightened blood pressure, and insulin resistance have all been linked to chronic inflammation.

You have the power to reduce your risk of chronic conditions every day. In fact, eating well and getting active daily have been shown to dramatically decrease chronic inflammation. Looking for a plan to get started? Give us a ring - (678) 701-8239!

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