Kristal Holmes

I need your help‼️

The Go Hard Chick®️ Podcast is a nominee
in the Women in Podcasting Awards!

➡️Visit this link to vote: https://www.womenpodcasters.com/vote

Find our category, Health, Wellness, & Fitness Podcasts, drop-down menu and select our show from the options.

NOTE: There is no fee for voting, but there is a double opt-in to prevent fake traffic or votes.

The podcast with the most votes will win the category. There is one vote per person per podcast.

Your support is much appreciated!

📣March is Autoimmune Awareness Month! Join us in this episode as we welcome Dr. David Bilstrom a pioneer of innovative treatments for autoimmune conditions, who advocates for a holistic approach that integrates natural healing methods with medical intervention.

In our conversation, Dr. Bilstrom delves into the complexities of autoimmune diseases and the importance of understanding the underlying mechanisms which are crucial in combatting this self-destructive behavior.

We explore how autoimmune diseases are interconnected with broader health issues, like estrogen dominance and epigenetics, emphasizing the importance of addressing root causes to prevent further damage and the onset of additional autoimmune conditions or even cancer.

Tune in and take control of your health journey now! 💥

In celebration of the importance of self-care, 🧘🏾I am giving you my FREE Self-Care Planner.

⬇️LINK IN BELOW ⬇️

Inside, you will find various worksheets that you can use during your self-care journey. I hope you find it useful and feel free to pass it on to a friend. Get your copy today! 💕 ❤️💕

https://mailchi.mp/e071daa1445b/g68zgxope4