HealthyLiving

Made a small lunch for one of the sweetest coworkers that’s retiring from 20years of service!! Croissant chicken salad sliders, pasta salad, meatballs n peppers, side salad @ Atlanta, GA area

Chicken and shrimp teriyaki bowls... Did you know store bought sauces are packed full of fat, salt and sugar. Couple that with the fact that there’s not much fibre in store-bought sauces. You’re also not going to get the nutrition you would from a home-made meal.

Long story short, your convenience is costing you your health. That’s why it’s always better to make your own sauce. You’ll eat a much healthier meal, you won’t add all the salt, sugar and fat, and you know exactly what you’re eating.