Ignite Anew

In our fast-paced world, the ideology of "hustle culture" is often celebrated.

We are taught to run on full throttle to achieve our goals, whether it's career success, finding the perfect relationship, or just fitting into societal definitions of success.

However, in the latest "Ignite Anew" podcast episode, I share more about why slowing down is not about taking a vacation or sleeping in; it's about creating intentionality in our journeys.

Tune into this 20-minute episode on Spotify, Apple and Youtube or click the link in my bio!

Relationships are hard. No matter how long you’ve been dating, the first year of marriage can still come as shock with new conflict and complexities not experienced whilst court.

Here’s Why the First Year of Marriage Is the Messiest - 21Ninety The first year of marriage is described by many as "messy." Read on to discover the realities and insights from a psychologist.

Relationships are hard. No matter how long you’ve been dating, the first year of marriage can still come as shock with new conflict and complexities not experienced whilst court. Thanks for allowing me to contribute to this piece on navigating the first year of marriage.

Here’s Why the First Year of Marriage Is the Messiest - 21Ninety The first year of marriage is described by many as "messy." Read on to discover the realities and insights from a psychologist.