Chef Crafted Nutrition
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Root caused functional nutrition and wellness service that is often free when billed to insurance.
05/26/2026
Healing your relationship with food starts with support — not shame.
At Chef Crafted Nutrition, Kristin Bates provides compassionate nutrition care for individuals struggling with:
✨ Eating Disorders
✨ Disordered Eating
✨ Chronic Dieting
✨ Binge Eating
✨ Food Anxiety & Fear Foods
✨ Body Image Challenges
Recovery is about more than meal plans. It’s about rebuilding trust with your body, learning to nourish yourself without guilt, and finding freedom from the cycle of restriction and overwhelm.
Kristin creates a safe, supportive space where clients can work toward healing with evidence-based guidance and individualized care.
You do not have to navigate recovery alone.
If you or someone you love is ready to take the next step toward food freedom and healing, message us or book with Kristin Bates at www.ChefCraftedNutrition.com
If your body has been asking for a reset… this is your sign ✨
A 21-day gut health focus can help support:
🥗 Digestion
⚡ Energy
🧠 Brain fog
💤 Sleep
🔥 Inflammation
😊 Mood
💪 Immune health
Because when the gut functions better, the whole body benefits.
Join our 21-Day Gut Health Challenge and start building healthier habits one step at a time.
Who here has the diagnosis of PCOS?
News Update: its now PMOS- polyendocrine metabolic ovarian syndrome.
The shift focuses on root causes that one in 10 women have and not everyone experiences cysts — think blood sugar imbalance, insulin resistance, inflammation, gut health, stress, and hormones are all deeply connected.
This change helps women understand that symptoms like fatigue, weight struggles, acne, irregular cycles, cravings, and fertility challenges are not just about hormones alone — they’re often rooted in metabolic health too.
Healing isn’t just about masking symptoms. It’s about supporting the whole body. 💛
05/10/2026
If you had to pick one place where your entire health connects—it’s your gut.
About 70% of your immune system lives in your gut.
That means your digestion isn’t just about food… it’s directly tied to:
* How often you get sick
* Your inflammation levels
* Your skin, energy, and even hormones
When your gut is off, everything feels off.
When your gut is supported, your body has a foundation to actually function the way it’s supposed to.
This is why gut health isn’t a trend—it’s the starting point.
Ready to feel the difference? Your gut is where it begins.
https://l.bttr.to/Wx7Mn
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