Lex Get Creative
Marketing & podcast production for creatives 🎙️
Project manager | Digital marketer
08/20/2022
Still feeling "haunted" by an old job? Here are some ways to begin addressing possible burnout:
🌟 Take care of the basics! What do your sleeping, eating, and water drinking habits look like?
🌟 Connect with others through things like volunteer work, social media, and local organizations. It doesn't even have to be to talk about your feelings or challenges - being in community with others can be a boost of its own.
I'd recommend checking out
and your local newspaper event sections
08/19/2022
When says it's WITCHy season, we listen. I don't make the rules!
Feeling "haunted" by an old job? Burnout creeps up in mysterious ways. Here are three things to investigate if you are still having some Big Feelings about a previous role or employer:
👻 Feedback makes you anxious
👻 You find yourself always expecting the worst
👻 When you receive praise, you don't really believe it
Take some time this week to talk this out with someone or reflect in a journal. When we can start to identify the source of these stories, it can help you unpack some of those pain points.
I have another post planned for tomorrow with other ways to investigate your burn out or "hauntings". Stay tuned 🎃
Happy searching! ❤️
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