M0MSTR0NG

M0MSTR0NG

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MOTIVATIONAL, GET FIT, STICK TO IT, #MOMSTRONG

01/07/2022

In case you are still eating there 😞

Take care of your health! Pay attention to nutrition! Every single cell in your body depends on it!

Eating a diet that is varied including whole foods like fresh fruits, vegetables, nuts, seeds and some good quality fats is ideal. Add whole food supplements like wheatgrass. Just one teaspoon of wheatgrass powder, weighing 3.5 grams, is nutritionally equal to an entire spinach salad weighing 50 grams. Find it here https://bit.ly/3tjRbmQ

11/16/2021

Turkey burger 🍔

11/01/2021

Keto pancakes 🥞 with eggs n Turkey sausage with a drizzle of Hibiscus Honey 🐝 🤤 ( pancake mix almond and coconut flour n added ginger,turmeric and pure cinnamon and dash of Himalayan salt. 

10/16/2021

be good to your health. It will thank you later in life

09/30/2021

Green enchiladas casserole

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Austin, TX