DopeYoga

Wheel pose - - used to be my least favorite and has easily turned into one of my favorites. Continue to practice what you dislike, what scares you and what puts you out of your comfort zone and you will be amazed at your progress. 🙌🏼

Had so much fun at the yesterday! This view didn't suck either. 🙏🏼 Join us next month on November 26th at - I'll be getting my hands all over you yogis and providing assists so come hang out! .

This is your daily reminder that the pose is not the goal of yoga, despite what Instagram may encourage you to think.☝🏼️ Letting go of what it looks like, feeling the effect the pose has on your body both mentally and physically, and having fun IS the goal. I liked this one a lot - didn't even know my body could twist like that! .