Yoga Tree Baltimore

Learn how to release neck tension and sooth the vagus nerve with me.

Join me for Myofascial self massage around neck, jaw and face
And will lead us through Face Yoga activities.

All to reset your head neck alignment and release tension & reduce lines.

Saturday June 1st 1.30-3pm
Sign up through link in bio
Only 5 spots left

More information on new class:

About 4 — Sarah Ittmann Leite · Yoga · Alexander Technique · Functional Awareness® The challenges behind you have given you the tools for what lies ahead. Roll & Release: Thursdays 6-7pm Myofascial self release4-week series starts April 4th Poor posture due to pain and stress can be the result of muscular disfunction. How do we recover and break out of the vicious cycle?By practi...