True Opal

😂 Scenes from the Somatic Healing Dance Session led by

I woke up not feeling like my usual sunny self. I was irritable. Short. I felt rage just simmering below the surface. And then I realized the date.

The anniversary of Little’s passing - our dog who was with us through every chapter of our relationship for 11+ years. We had to say goodbye to him exactly one month after my mom.

Grief doesn’t always show up as sadness. Sometimes it’s sharp. Sometimes it burns.

Writing has been one of the most important ways I’ve learned to move with my grief instead of against it, to release just a tiny bit of what feels overwhelming, to give the parts that aren’t “pretty” a voice too.

This piece is raw, fiery, honest. It’s also the part people don’t talk about.

I’m sharing it because if you, or someone you love, has felt this kind of anger inside of grief, it’s normal. It’s human, and it deserves space, not silence. Link in Bio

There’s a moment before creation where everything is still possible.
That’s the space we’re holding.

The Inner Wisdom Vision Board Lab isn’t about perfect goals or pretty collages.
It’s about slowing down long enough to listen, raising your energy, and letting your vision come from within.

Create by hand. Create digitally. Create imperfectly.
Join live or watch the replay. You’ll receive all the guidance, mood-setting, and support either way.

✨ Your vision is waiting.
🔗 Link in bio