Eat Fit BR

but make it alcohol free! 😋

Shoutout to for providing a full list of Zero Proof cocktails! Including our favorite Eat Fit approved ones:

🥒 Cucmber “Jim”let
🌶 Daredevil

Try one today!

Can’t pinch us! 🍀

Wear your green and drink your greens too with our favorite juice from !

Daylights Saving Time is tomorrow. Want a few quick tips on some things to eat to help get better sleep? Savanna Latimer, our registered dietitian with Eat Fit BR, walks you through a few quick options that can help aid in you getting better rest at night. #ochsner #batonrouge #eatfitbr

Lots to celebrate when International Women’s Day & Registered Dietitian Day fall on the same day! 🎉
We are here for it! Cheers to these incredible, kind, and creative women who are doing big things in their communities across Louisiana!

Let’s hear it for the girls! Tag an incredible woman that inspires you! 🧡

Today is the day! Our Eat Fit BR team will be collecting pre-challenge metrics and labs all day. Thank you for making this possible!

Happy Mardi Gras, from the Eat Fit Krewe! 💜💛💚​​​​​​​​
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We hope joyful fun + a festive spirit + strong sense of community find you today, however you celebrate! ​​​​​​​​
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And of course yummy king cake!

LAST CALL Have you reserved your spot for Alcohol Free for 40 yet? ​​​​​​​​
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If not, TODAY is the last chance to sign up!​​​​​​​​
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You can register using the link in our bio or go directly to AlcoholFreeFor40.com. Select your region, book your ticket, and get excited!​​​​​​​​
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If you have friends or family members across Louisiana who would like to join, they can participate in New Orleans, on the Northshore, in Baton Rouge, in Shreveport, in Acadiana, and of course here in Monroe/West Monroe.​​​​​​​​
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Or, they can participate for free from afar by selecting to take the challenge without labs and metrics!​​​​​​​​
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Tag your crew and we will see you on February 23rd for this year’s !