Skye Meadow Wellness

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If you wouldn’t say it to your daughter, why would you say it to yourself?

You would never look at her and tell her she’s lazy because she’s tired.

You would never tell her she’s a failure because she’s struggling.

You would never tell her she’s unworthy because she made a mistake.

You would never tell her she’s too much, too emotional, or too broken to be loved.

So why do you say those things to yourself?

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