joyessential

November is all about thanks, giving and the beauty of what is around us. The weather is growing colder, and our natural tendency is to start to slow down a bit. Join us this month as we turn our focus towards presence and gratitude, taking daily steps to support our bodies and minds during this season! Two of our daily products right now are Pine essential oil & AlkaLime.

PINE ESSENTIAL OIL

Pine essential oil is an underrated one for sure. This tree oil has an uplifting aroma that creates a breath of fresh air anywhere you use it, encourages feelings of positive energy, repels the influence of negative energy, and has some really unique and incredible health benefits!

JUST A DROP OF PINE…

* Has a fresh, woodsy aroma

* Wonderful for cleaning recipes and DIYs

* Supports muscle recovery and soothes tension

* Shares many of the same properties as Eucalyptus Globulus; the action of both oils is enhanced when blended together

* Pairs well with other essential oils such as Peppermint, Lavender, and Eucalyptus

* A wonderful addition to wellness rollers (especially post-2020!)

Pine needles have been used in herbal medicine and folklore for centuries. Pine needles contain Vitamin A and Vitamin C, which are essential for many bodily functions, including red blood cell production, hair and nail growth, and a healthy immune system. Pine needle tea was a common folk remedy for many things!

DAILY HABITS WITH PINE

* Make a Roaring 20s roller to use for daily wellness. To a 10mL roller bottle (https://amzn.to/3Bp1lJT) add:
* 20 drops each Pine, Lemon, Thieves
* 10 drops each Frankincense, Geranium
* Fill with V-6 vegetable oil or carrier of choice
* Apply along the spine, over the lymph nodes, on the bottom of the feet daily.

* Take a relaxing epsom salt bath with Pine. Add 20 drops to 1 cup epsom salt and soak in warm water.

* Add 5 drops to a large handful of massage oil and apply to the skin to relax tired muscles.

DIFFUSE:

* Diffusing is a wonderful health habit! Try some of these great combinations and enjoy the grounding, fresh scent of Pine!

* Enchanted Forest: 5 drops Pine, 3 drops Northern Lights Black Spruce, 2 drops each Cedarwood, Vanilla

* Fresh & Clean: 4 drops each Pine, Lemon, Grapefruit

* Good Vibes: 3 drops each Pine Tangerine, Sage, Lavender

* Deep Breath: 4 drops each Eucalyptus Globulus, Pine, 3 drops Wintergreen

* Sinus Saver: 3 drops each Pine, Eucalyptus Globulus, Dorado Azul, Lemon

ALKALIME

So many modern foods are loaded with (often hidden!) sugars and stimulants, impeding the body's ability to foster a healthy pH balance. AlkaLime works to combat this with its array of high-alkaline salts and other yeast-fighting elements such as citric acid and lemon and lime essential oils!

ALKALIME AT A GLANCE

* Absorbed easily and quickly by the body

* Effervescent formula starts working right away to soothe the occasional upset stomach

* Soothes occasional upset stomach

* Helps maintain optimal pH in the stomach

* Free of artificial colors, flavors, or sweeteners, and formulated with nine biochemical mineral cell salts, the refreshing taste of Lemon and Lime essential oils, and organic lemon powder

AlkaLime works as a natural alkalizing supplement to maintain optimal pH in the stomach, soothing digestion and occasional upset stomach. Unlike conventional options, AlkaLime is free of artificial colors, flavors, or sweeteners. This is also a wonderful supplement for those who have dietary sensitivities and experience exposure to a food that is pro-inflammatory for their body!

By creating a more alkaline environment in the body (as opposed to an acidic environment), we can decrease the potential for yeast and fungus growth. An overgrowth of acid-based yeast and fungus can lead to many common issues including fatigue, unexplained aches and weakness, intestinal upset, headaches and even mood swings, among other things. Also, an alkaline environment assists with assimilation of nutrients and creates an environment where supplements and essential oils can work more effectively!

PRODUCT OPTIONS

* AlkaLime Powder

* AlkaLime Stick Packs

DAILY HABITS WITH ALKALIME

* Take AlkaLime with you when you travel. If you are prone to a nervous stomach when traveling, use AlkaLime up to three times a day starting the day before travel. We love the stick packets for this!

* Take AlkaLime before heading to gatherings or dinners to help balance the pH in the stomach. This is a great option for those with dietary sensitivities!

* Overindulge? Add AlkaLime to your routine during and after a party.

* To use:

* Add 1 level tsp. to 4–6 oz. of distilled water, mix thoroughly, and drink immediately. Mix only with water.

* Take 1–3 times daily 1 hour before meals or retiring to bed as an aid in alkalizing.

* NOTE: Not recommended for individuals on a sodium-restricted diet.

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