Mind & Body Boxing
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Bismarcks best fitness boxing & kickboxing gym. We offer a variety of classes; boxing, kickboxing & strength training for all fitness levels.
Whenever we incorporate the ground and pound station, everyone's confidence seems to rise.
I tell the class, "Use this station to let out your frustrations. Anything that's pis*ing you off, leave it there!"
Letting out your frustrations is therapeutic. 💪
06/22/2026
🥊Sometimes, the only thing stopping us from trying something new is ourselves. But, when we have a support team, stepping out of our comfort zone feels safe.
🧡That's why we offer private classes. We want you to feel at ease!
🔥Book a private class with your friends, family, co-workers, or staff, and we will take care of the rest!
06/14/2026
💪Planning ahead is a form of self-care!
‼️8:45am classes will be postponed for Summer.
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