Methodd Nutrition

🚨LAST DAY to sign up for the Wellness Revolution Book Club🚨
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I am so excited to share the book club is back and we are focusing on BODY IMAGE!
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I don’t know about you, but now more than ever I feel like I need this!
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Pregnancy has been one of the biggest body image challenges for me. While I am so thankful and appreciate my changing body that is allowing me to grow a human, the body changes have also been very hard… much harder than expected
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And whether you’re pregnant, postpartum or not even considering any of these things yet, the book club can be helpful for you!
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Here’s the details:
🙋🏻‍♀️ you get a small community of like minded women who ALL want to improve their body image
👭 2 dietitians leading the group (me + Lexi .dietitian ) to help guide you through the book and start to repair your negative body image
💻 2 live zoom calls + everyday chat on Slack with the 2 RDs (me + Lexi)
📓weekly workbook to help you stay on track and dig deeper into how the chapters apply to you (our last group loved this)! It includes journal prompts and affirmations!
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The book we are focusing on for this next 6 week round is More Than a Body!
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It all kicks off tomorrow 3/14/22 and we will be going through the April holidays so you get extra support 🙌🏼
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Sign up via link in bio and if you have any questions feel feel to comment below or DM me 😊
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