YagaYoga

JUNE 24, 2023, 8AM. CELEBRATE INTERNATIONAL YOGA DAY WITH US!
108 SURYA NAMASKAR

Dear friends, we invite you to join us for the "108 Rounds of Surya Namaskar" practice in celebration of International Day of Yoga!

The practice of "108 Sun Salutations" fills you with strength and bestows the active energy of the sun.

108 is a special number symbolizing perfection and success in Vedic culture, Hinduism, Buddhism, astrology, and numerology. It holds a unique significance in the philosophy of yoga. It is believed that 108 attempts leads a person to a new level of mastery in any endeavor.

Get ready for a memorable and invigorating practice that will immerse you in a world of new sensations and possibilities. Transformations begin after just 10 rounds! Your body becomes softer, stronger, and more courageous!

The session program includes:

Warm-up and preparation for the practice;
Breakdown of the sequence;
Performance of the 108-round complex;
Shavasana accompanied by the sounds of crystal bowls.
Before starting the "108 Surya Namaskar" complex, set your intention for the practice - your sankalpa!

Let's embark on this practice together, flowing in unison with our breath and movements.

Registration is required, and spots are limited. Hurry up to secure your spot!

Namaste,

Sasha