Sherif Abdellatif
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- Amazing partner workout on the beach with amazing people.
07/28/2021
Hard training session . Iron sharpens iron! So thankful for all my training partners and amazing coaches for pushing me beyond my limits every time.
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08/15/2019
📍Table top plank. One of the many plank variations to help strengthen your stabilizer muscle in your core/mid section area. Not only is core your center of gravity, but every single movement that we perform throughout our day always starts at the core. So it is imperative to work/strengthen your core for a better posture and a stronger you over all. My crew always killing any kind of plank that comes their way! 💪🏽
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If your interested in PT sessions dm me or email me @hotmail.com
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