Hub Healthy

We love a bride looking to work on her gut health before the big day!

Better skin, better energy and overall better health coming right up Taylor 💍 👰

(If this wasn’t obvious, Taylor didn’t really send this message… but we are here for you T if you want to slide into our DMs)

Here is some produce that is in season for the month of January!

Buying seasonal produce is a great way to support local farmers in your area (farmers markets or looking for local producers at your grocery store)

Also, purchasing seasonal produce can save you money! When certain fruits & veggies are in season, there will be larger quantities of them which means grocery stores are more likely to have sales.

When produce is in season it also just tastes better!

VEGETABLES:
broccoli
brussels sprouts
beets
cabbage
cauliflower
carrots
celery
kale
leeks
parsnips
potatoes
rutabaga
sweet potatoes
turnips
winter squash

FRUITS
apples
grapefruit
kiwi
kumquats
clementines
lemons
limes
oranges
pears
persimmons
pomegranates

Double tap if you have been eating all the Jan fruits & veggies!!