PhysiQademy

What is the most important meal of the day? The Big Inside’s show host Christian Matyi, a/k/a “XN,” is betting he knows what you’re gonna say. What you’re probably not expecting is how what we think we know about breakfast may not be quite what we assumed. XN dives into the background of this nostalgic meal armed with a pack of nutrition-savvy athletes and the amazing food historian and author Heather Arndt Anderson. What we pull up might make you forget about whether or not breakfast is the most important meal of the day, but instead wonder why you thought that in the first place.

TBI-114 Arguing With the Breakfast Sheep Over What Is Really Important Show host Christian Matyi, aka "XN," versus “the most important meal of the day.” We’re tearing apart breakfast with food historian Heather Arndt Anderson and a pack of athletes who know a lot about nutrition.

What are you doing right now? Like LITERALLY right now? And are you sure you’re doing it right? The Big Inside’s host Christian Matyi, a/k/a “XN,” is joined by professional Classical Music viola player Drew Ricciardi, who’s journey brought him from the high stakes world of professional music into some interesting theories on how you’re moving your body. Or not moving. Plus: a couple detours into history and housebuilding.

TBI-113 Doing the same thing over and over and over with violas and Drew Ricciardi The Big Inside’s host Christian Matyi, a/k/a “XN,” talks with professional viola player Drew Ricciardi, who uncovers a fascinating way to look at how your body moves, and says a bunch of complicated words.

Just how much does your personal aesthetic – the way you look to others – impact what you create?

In the second of a two-part episode of the podcast, The Big Inside, show host Christian Matyi, a/k/a “XN,” is joined again by very special guest Liam O’Donnell, director, writer, and producer of 2017’s sci-fi flick “Beyond Skyline.” They unpack how, whether we know it or not, aesthetics are constantly reshaping how we represent ourselves in the world.

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TBI-112 The Dog's Name Is Crom. The Director's name is Liam O'Donnell, Part 2 of 2 The second of a two-part episode featuring movie director of Liam O’Donnell of 2017’s sci-fi flick “Beyond Skyline” looks at how personal aesthetics shape our perception.

Your desire for success, unto itself, is not enough.

Your desire for success, unto itself, is not enough. We often think success relies on having an overwhelming desire. But Jeff
teaches us that desire alone is far from enough to reach a goal.