Jared Emond
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I started my journey to getting heathy in Feb2016 and lost 55lbs and feel amazing. Now I want to help others get started on their journeys.
09/07/2021
It’s not Whiskey but it was delicious. If you haven’t tried Fitsoda and crave soda sometimes then I highly recommend. No sugar or added colors/dyes. Makes a good cocktail mixer too lol
08/30/2021
Does your shirt mean something?
When my group made this shirt it just made sense to me. It’s made the complex quest of living a healthy lifestyle seem EASY and ACHIEVABLE.
1) Think: what are your goals, what do you want for yourself, how will I do it!
2) Eat: Food is fuel. Don’t starve yourself fuel yourself. Your food should reflect your goals.
3) MOVE: just move your body more. I’m not saying do CrossFit if you’re a couch potato. Start where you are and MAKE PROGRESS! The important thing is you’re MOVING!!
September is right around the corner and I’m looking for a couple people that are ready to take this simple mindset and add it to your lives.
Let’s talk goals and how I can help!!
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