Climabalance & Sleephix
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Sleeping redefined. Our bedding products are designed with one goal in mind, to help you sleep bette
08/19/2021
😪According to the energy conservation theory, we need sleep to conserve energy. Sleeping allows us to reduce our caloric needs by spending part of our time functioning at a lower metabolism.
😪This concept is backed by the way our metabolic rate drops during sleep. Research suggests that 8 hours of sleep for human beings can produce a daily energy savings of 35 percent trusted Source over complete wakefulness.
😪The energy conservation theory of sleep suggests that a main purpose of sleep is to reduce a person’s energy use during times of the day and night, when it’s inconvenient and less efficient to hunt for food.
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